Online coaching · Personal training
Personalized training for people who are done guessing. A clear plan, expert coaching, and the accountability to become stronger for good.
THIS WEEK
4 / 5SESSIONS COMPLETEThe Forged standard
We replace random workouts and short-lived fixes with a sustainable approach built around your body, your schedule, and your goals.
Choose your path
MOST FLEXIBLE
Train anywhere with a custom program, direct coach access, and adjustments that evolve with your progress.
HANDS-ON
One-on-one sessions with real-time coaching, precise technique, and every detail tailored to you.
The Forged method
We start with your goals, training history, lifestyle, and movement—not a template.
Your coach creates a focused plan that fits your experience, equipment, and real life.
We track performance, review feedback, and refine the plan so progress never stalls.
Why Forged
Forged Athletics is for everyday people who want exceptional coaching. We train for more than a number on the bar—we train for confidence, resilience, energy, and a body you can rely on.
“The goal isn't to crush one workout. It's to build a version of you that keeps showing up.”Meet your coach
Follow the work
Common questions
Applications open
Tell us where you are and where you want to go. Chris will review your application and follow up with the best coaching path for your goals.
